In most cases you should start by increasing Link’s health, but having more stamina means you can climb higher and glide farther, which can be very beneficial later in the game. In Breath of the Wild, getting more heart containers is directly tied to increasing Link’s stamina, meaning you can only increase one at a time. But with only four dungeons to gain hearts from, the more efficient way to receive hearts and stamina is by completing Shrine puzzles. Once they are defeated, you’ll be gifted a heart container. The more hearts, the more health Link has and the more hits he can take before needing to replenish his health through various means. Heart containers can be gained by defeating Dungeon Bosses during the main Breath of the Wild story. With each new heart container Link gets another heart added to the meter in the upper left corner of the screen.
You will also find out how to increase stamina so Link and run and climb longer in Breath of the Wild.
This article covers how to increase Link’s health by finding heart containers in Legend of Zelda: Breath of the Wild. As you first start getting into the game you’ll probably be wondering how to get more heart containers to increase Link’s health. The Legend of Zelda: Breath of the Wild is a brand new game in the Zelda franchise, but it shares a lot in common with the older games in the series. In addition to the below answer, there are now 4 additional spirit orbs (from the second DLC pack) that allow for one further upgrade to either your stamina wheels or your heart containers, bringing to the maximum to 31 heart containers and 3 1/5 stamina wheels.
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